People might think we are weirdo in the morning. Anyway, the breaky is always prepare by "the man" in the house. He is a weirdo not us...hehehe. See what we have gotten last week.
i.e. passion fruits, blueberries, strawberries, grapes, cherry tomatoes, carrots, chives, basils, cucumbers, asparagus, some other leaves which I dunno the names but just pick from Thursday's Market at Plaza Mont Kiara. I think they have varieties and RM10 for 4 vegies (yes, 4 types at your choice for RM10). Fruit stall is next to it and I love a big packet of passion fruits at RM10, Korean strawberries at RM10, Blueberries at RM10, 1KG of seedless grapes at RM10...EVERYTHING at RM10 !!
Some gadgets of course to make the breaky:
(1)
Lotus Sanitizing System decontaminates fruits and vegetables in just 4-minute.
(2)
Burton Water Distiller to make a 100% clean water. (made in local...Malaysia boleh!!)
(3)
This little baby is from US. We think *Waring Blender* has the sharpest knife and its 3.5HP can blend all the above to make up 6 glasses of fibre drinks without residue. Thanks to Joanne who recommended it to us. Her mother-in-law knows every household gadgets in every corner. How nice and lucky we are!!
Last but not least..we also add different supplements (up to our preference) to have the nutrient and yummy drinks every morning. We would have 2 cups each, no exception for Alicia.
~Fibre Wise from Melalueca~
~Order this *fresh* Bee Pollen online. It is so much cheaper!!~
~Herbalife - Soy Powder & Protein...they say it can maintain weight~
~Lecithin Powder~
(food for heart, liver and brain...they are no more in hunger!)
~Black Sesame Powder and Flaxseeds~
~Chia Seed has the lasrgest source of Omega-3 fatty acids~
Thanks Brian for the weirdo breaky every morning. Speaking of breaky tomorrow, we might have a red one as I saw some beetroots lying around in the fridge.










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